Do you enjoy farm fresh dairy products? Regardless of the sale date, do you really know how many days old is the milk when you first purchase it? Each Sunday, Bill Hosier makes the two-hour long drive from Ancramdale, New York, to the Green Market located in front of a post office in Forest Hills. By 8 a.m. the long line of steady customers has formed for the various dairy products coming from the solar powered Ronnybrook Farms.
Let’s begin with some important information. Milk
and milk products are said to be the single best source of calcium. Calcium is
one of the most essential minerals in our bodies. It promotes the
formation of strong bones and healthy teeth in children, and helps older people
avoid osteoporosis.
Milk contains the essential proteins that we all
need to stay healthy. Protein builds muscle and connective tissue, helps
maintain our immune system, and contributes to the health of every organ and
system in our bodies.
According to Ronnybrook Farms owner Ronny Osofsky “homogenization
is a simple process that can do serious damage to the structure of milk.
Large dairy plants have been homogenizing milk for more than fifty years. The
process began in earnest when dairy manufacturers stopped using glass bottles
and switched to cardboard. Consumers could no longer see the cream line on the
milk and when the cream flowed from the cardboard container, many consumers
thought the milk was spoiled. Homogenization is a mechanical process which
pulverizes the large butterfat globules and breaks them down to micron sized
pieces."
Although the product looks “homogenous” and smooth,
studies have shown that homogenized milk is not as healthy as non-homogenized
milk. Instead of milk fats being digested slowly as they move through the
digestive system, the fat is absorbed directly into the blood stream from the
stomach. It simply shocks the system and may act as a toxin. There
have been other studies that show that healthful enzymes that surround milk fats
may be destroyed when milk is homogenized.”
“Many of our customers tell us that Ronnybrook milk
is the only milk they can drink without suffering from digestion problems. We
strongly believe that non-homogenized milk is simply better for you. It
certainly tastes better.”
What about yogurt?
Ronnybrook yogurts contain live, active and probiotic cultures that
strengthen the immune system and promote digestive health while improving the
bio-availability of various vitamins, minerals and proteins. For those who are
truly lactose intolerant, yogurt is a valuable source of calcium. One cup of
yogurt provides nearly 20% of the recommended protein for the average adult
male.
“We raise all of our own cows,” Ronny says. “We feed
them with feed grown almost exclusively on the farm. We milk them, manufacture
the various Ronnybrook products and then deliver a good portion of them to our
patrons in our own trucks. By concentrating our distribution in the northeast
region, our milk moves from cow to table in a little more than a day and there
are no artificial growth hormones.”
Back at the Green Market, Bill
bring a truck load variety of Ronnybrook products. Milk: Chocolate Milk,
Chocolate Low Fat,
Coffee Milk,
Lowfat Milk,
Nonfat Milk,
Heavy Cream,
Half & Half,
and Egg Nog. Milk comes in both bottles and plastic
containers. Chocolate milk is soooooo
delicious and thick without any thickening additives.
Drinkable Yogurt: Plain,
Peach, Strawberry, Blackberry, Mango,
Banana, Low Fat Blueberry Pomegranate, Low Fat Honey Vanilla. Bill loves the
strawberry. I have tried the mango and blueberry pomegranate. Had to get used
to a mango drink not being tart.
Yogurt cups: Coconut, Peach,
Strawberry, Vanilla, Maple Vanilla, Plain (Nonfat). Bill loves the strawberry.
Old Fashioned ice cream made on the farm with milk
and cream from our own cows. Rich and creamy, our ice cream is 16% butterfat
made with the finest hand selected seasonal ingredients. Strawberry, Lola’s Mint Lace, Raspberry, Hudson
Valley Vanilla, Sid’s Chocolate Silk, Chocolate Chip, Columbia County Coffee,
Ginger Creme Brûlée, Coconut, Toasted Hazelnut Crunch, Chocolate Hazelnut,
Butter Pecan, and Blueberry.
It's Sunday, June 28th. Got a half gallon of low fat milk to tide me over for at least a week. I am trying out some of the products that I haven’t already engaged in. Drinkable yogurts. I got: peach, strawberry, banana, and low fat honey vanilla. I chose Maple Vanilla for the regular yogurt. Three ice creams were enough to last awhile…I think. Coconut, that is made with added coconut milk and chocolate covered almonds. Tasted great but not much for the almonds. I went for two with fruit, just so I can say that I had fruit…strawberry and raspberry. Loved them both.
Now that I have my milk, a package of Dave’s Killer Bread, white bread, and Ronnybrook cinnamon butter, breakfast called for French Toast. Egg and milk whipped, soak (I like my French Toast that way) in mixture and fry using the cinnamon butter, which contains some sugar and salt. No need to top with anything.
It's Sunday, June 28th. Got a half gallon of low fat milk to tide me over for at least a week. I am trying out some of the products that I haven’t already engaged in. Drinkable yogurts. I got: peach, strawberry, banana, and low fat honey vanilla. I chose Maple Vanilla for the regular yogurt. Three ice creams were enough to last awhile…I think. Coconut, that is made with added coconut milk and chocolate covered almonds. Tasted great but not much for the almonds. I went for two with fruit, just so I can say that I had fruit…strawberry and raspberry. Loved them both.
Now that I have my milk, a package of Dave’s Killer Bread, white bread, and Ronnybrook cinnamon butter, breakfast called for French Toast. Egg and milk whipped, soak (I like my French Toast that way) in mixture and fry using the cinnamon butter, which contains some sugar and salt. No need to top with anything.
Their butter is fresh churned in small batches at
our creamery. It is rich and creamy with 84-86% butterfat content. In addition
to the salted and unsalted, our flavored butters are garlic and cinnamon. Ronnybrook butter is churned in 40 gallon
batches which produces a higher butter fat content and allows for very little
moisture. Bill said the cinnamon is the
least demanded. I have made French Toast
using the butter in the pan and it is better than syrup! Ronnybrook
Creme Fraiche is made from 40% cream, slightly tangy, slightly nutty
thickened cream. I have used it in place of sour cream mixed with avocado as
well as on fresh fruit.
What about the cost?
You are getting the best and freshest dairy products by going to the
Green Market. Ronnybrook products are
sold elsewhere. I compared the Green
Market prices with those of Fresh Direct and Pea Pod two delivery companies that
had some variety of their products. The
prices at the Green Market were less expensive.
There are seven Green Markets just in Queens. You can check on their site for locations and
days open at www.grownyc.org/greenmarket/ourmarkets.
The website for Ronnybrook Farms is www.ronnybrook.com
It's Sunday, July 12 and finally got to try the coffee milk. That's the way I like my coffee anyway. They use a decaf coffee syrup (sugar vs. corn syrup). Fact: Rhode Island's official beverage is coffee milk. I'll also be testing out some of the yogurts with a powdered peanut butter.
My friend, Judy, lives near the Green Market near Union Square. I asked her to take some photos.
It's Sunday, July 12 and finally got to try the coffee milk. That's the way I like my coffee anyway. They use a decaf coffee syrup (sugar vs. corn syrup). Fact: Rhode Island's official beverage is coffee milk. I'll also be testing out some of the yogurts with a powdered peanut butter.
My friend, Judy, lives near the Green Market near Union Square. I asked her to take some photos.
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